Holistic Massage.
Holistic massage is an individual treatment that is specifically tailored to each client. A holistic practitioner treats the client as a whole, taking into account their emotional and spiritual wellbeing, as well as their physical body
Massage therapy is a powerful practice that combines touch, science, and artistry to promote overall well-being. By skillfully manipulating the soft tissues of the body, massage can enhance circulation, alleviate tension, and stimulate healing. The techniques you employ, whether using hands, elbows, or various tools, allow you to tailor each session to your client’s specific needs.
n your session, your sensitivity to touch will be invaluable in identifying areas of tension and determining the right pressure to apply. This active collaboration enhances physical healing and fosters a caring therapeutic relationship between the therapist and client which is essential for effective treatment.
Treatment Options
Treatments are conducted in a comfortable treatment room with a soothing soundtrack and natural oils. I recommend that you arrive 15 minutes before as this can allow you to drop into the first stage of relaxation before your treatment.
FULL BODY HOLISTIC MASSAGE
Choose a full body holistic massage to feel supremely relaxed, revitalised and restored. My holistic massages treat the whole person, meaning each massage will be as unique as you are.
PREGNANCY MASSAGE
The physical and emotional transformation of women at different stages of pregnancy and post birth is immense. Pregnancy massage can help improve sleep, ease aches and pains, encourage calmness & relaxation and give you a chance to really bond with your baby.
POSTPARTUM MASSAGE
During the fourth trimester, each Mother’s body continues to change and adjust, along with a whole new world of emotions! This calming & personally tailored massage is designed to support each Mother, creating balance and homeostasis in the body systems, leaving you feeling refreshed and centred. This is your chance to really switch off and focus on you.
Key Benefits of Holistic Massage:
Immune System Boost: Regular sessions can increase white blood cell counts and reduce inflammation, helping the body fend off illness.
Toxin Removal: Massage enhances lymphatic drainage, aiding in the expulsion of toxins. Staying hydrated post-treatment can further support this process.
Stress and Anxiety Relief: By stimulating the parasympathetic nervous system, massage promotes relaxation and releases endorphins, counteracting daily stressors.
Improved Sleep Quality: Massage can slow breathing and boost serotonin levels, leading to increased melatonin production, which is crucial for regulating sleep patterns.
Pain Relief: It can alleviate muscle tightness and improve flexibility, making it beneficial for those suffering from pain related to posture or tension.
Enhanced Skin Health: Using nourishing oils during treatment can improve skin elasticity, tone, and overall appearance, while increased circulation promotes cell regeneration.
Reflexology.
Reflexology is a non-invasive complementary therapy involving the stimulation of acupressure points in the feet. It has been found to be very effective in healing the body, relieving stress and returning the body to a state of homeostasis (bringing the body back into balance).
Holistic reflexology treats the whole person, meaning each session will be as unique as you are and will respond to your indidivual needs on that particular day.
Reflexology, also known as zone therapy or acupressure, is a healing practice that uses massage on the feet, hands, or face to promote health by stimulating pressure points linked to specific organs and the nervous system. I offer gender-inclusive reflexology and have specialized training in fertility, pregnancy, labor pain, and hormonal balancing.
Having personally faced infertility, I’m passionate about supporting couples on their fertility journey. I create a safe space for discussing any concerns, and I believe that reflexology can aid conception. I also provide care for pregnant women throughout their pregnancy, including labor induction and pain relief sessions.
Treatment Options
Treatments are conducted in a comfortable treatment room with a soothing soundtrack and natural oils. I recommend that you arrive 15 minutes before as this can allow you to drop into the first stage of relaxation before your treatment.
REFLEXOLOGY FOR FERTILITY & PREGNANCY
Reflexology for fertility, pregnancy and hormone issues focuses on re-balancing hormones and unearths a sense of calm from the instant release of oxytocin. Clients report feeling deeply relaxed and grounded. This is the optimum body state for us when we are are trying to conceive, pregnant or rebalancing hormonal changes.
FACIAL REFLEXOLOGY
The ultimate zen treatment. This system uses energy healing techniques, lymphatic drainage massage movements and specific Facial Reflexology reflex points. The immediate result being a deep state of relaxation, followed by a continued effect of feeling reinvigorated, centred and balanced.
Key Benefits of Reflexology:
Reduces Stress and Anxiety: Reflexology helps alleviate stress, creating harmony between mind and body and promoting relaxation.
Boosts Metabolism and Energy: Improved circulation and organ function can enhance energy levels, clarity, and sleep quality.
Balances Hormones: Reflexology effectively reduces stress and lowers cortisol levels, helping to manage hormonal imbalances that can lead to various health issues.
Strengthens the Immune System: By promoting detoxification and improving circulation, reflexology helps the body eliminate toxins and boosts immune function.
Promotes Deep Relaxation: Activating the parasympathetic nervous system, reflexology enhances feelings of well-being and calm.
Improves Blood Circulation: Stimulating foot nerves helps the heart function better, increasing blood flow to vital organs.
Enhances Sleep Quality: Reflexology can help reset your body’s circadian rhythm, leading to deeper, more restful sleep.
Zone Face Lift.
Take 10 years off in 12 weeks and Lift Your Spirit for Life. Using innovative Facial Reflexology and Acupressure techniques as well as ancient Native American shamanic healing, this unique treatment naturally stimulates collagen helping to smooth and lift whilst also releasing emotions held in the face, leaving you looking softer, happier and glowing. So many benefits, including improvement in sleep patterns/insomnia, anxiety/stress, trauma release, circulation, and a general feeling of wellbeing.
Treatment Options
Treatments are conducted in a comfortable treatment room with a soothing soundtrack and natural oils. I recommend that you arrive 15 minutes before as this can allow you to drop into the first stage of relaxation before your treatment.